Well, ordinarily I'd be writing this post as part of the previous post but for some odd reason I couldn't get my blog to display the "edit entry" link. I signed in and out a bunch of times but that didn't work so I'm not sure what the problem is today. Before when the same thing has occurred I have signed out and back in and the problem is solved -- but not today.
Anyway ... ran 6.0 miles this afternoon. Although it was supposedly 50 degrees out it felt more like mid 40s (fine by me) and it was breezy. But no rain for which I was thankful. Pace was a decent 10:37, 577 kcals and 147 Avg HR. Not a bad run. No significant aches or pains. Warmed up and everything fine by Mile 2.5 or so.
Heading up to Philadelphia tomorrow. Will have to figure out where and when to run my 9.o miles this weekend. Would prefer to fit it in on Saturday but that might not work out. Also, weather is not supposed to be that great. Don't mind the cold but prefer it to be dry!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment